Sleep Apnea is a condition concerning pauses or decreases in breathing during sleep. This condition occurs somewhere in the nose and the throat – generally anywhere where from the point the air enters the nostrils to the back of the tongue. It can be likened to a straw collapsing when sucking a milkshake. This condition are most often inherited and starts right at childhood. In daytime, this condition isn’t problematic as the brain monitors breathing and there is good muscle-tone. However, at night, the muscles are more relaxed and the brain is not attentive to the airway. Breathing during sleep then causes the airway to collapse or narrow down considerably.
Fragmentation of sleep is the result of these frequent awakenings. Because these occurrences happen only shortly, most people do not even remember them.Actually, patients think they’ve had a continuous, uninterrupted sleep even though they’ve awakened at least 30 times in a single hour. Sleep fragmentation can cause a number of cognitive problems due to its being supposedly a restorative process in nature; such cognitive problems include slowed reaction time, an increased risk of motor vehicle accidents daytime sleepiness, memory problems, concentration difficulties, emotional instability, and irritability.
There are various treatments for Sleep Apnea. One example of such is with the CPAP. Attached to an air compressor, the CPAP is a mark worn just over the nose and attached to a hose. To keep the airway from collapsing, the air compressor gently blows a quiet, gentle air into the nose to stent the airway open. The CPAP mark is the most effective and common way of treating Sleep Apnea; hence, it is recommended that the patients first try this out before seeking other alternative solutions.
Another effective way of treating Sleep Apnea is by surgery. There is a variation of procedures which can be performed. There are many procedures that vary from easy nasal septum repair to difficult procedures like jaw reconstruction. To know whether surgery is really right for you, consult a medical specialist.
Oral appliances are devices created by a dentist or orthodontist which is designed to pull your lower jaw forward. Pulling the tongue away from the back of the throat can be done when the lower jaw is pulled forward. This can be the most effective way of treating your Sleep Apnea if the obstruction is fixated at the back of the tongue. In this type of treatment, the patient, orthodontist/dentist, and physician should be coordinated.
None of these treatment options are ideal, but they can all contribute to treating Sleep Apnea and resulting to more peaceful sleep. To find the suitable treatment or alternative for you, always try and seek medical assistance from experts.
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